ปริมาณเกลือในผลไม้
Fruits and Fruit Juices
| Food |
Serving Size |
Milligrams/Sodium |
| Apple |
1 medium |
1 |
| Apple juice |
1 cup |
7 |
| Apricots |
3 medium |
1 |
| Apricots (dried) |
10 halves |
3 |
| Banana |
1 medium |
1 |
| Cantaloupe |
1/2 cup chopped |
14 |
| Dates |
10 medium |
2 |
| Grapes |
1 cup |
2 |
| Grape juice |
1cup |
7 |
| Grapefruit |
1 medium |
0 |
| Grapefruit juice |
1 cup |
3 |
| Orange |
1 medium |
1 |
| Orange juice |
1 cup |
2 |
| Peach |
1 |
0 |
| Prunes |
10 |
3 |
| Raisins |
1/3 cup |
6 |
| Strawberries |
1 cup |
2 |
| Watermelon |
1 cup |
3 |
